How many calories inIngham's Free Range Chicken Breast Nuggets in Ciabatta Crumb
188 Calories
Quantity
✕
three nuggets (100 g)
Serving
| Fat | 8.9 g |
|---|---|
| Carbs | 14.1 g |
| Fibre | - |
| Protein | 13 g |
Nutrition Information
| Calories 188 | (788 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 13 g | 26% |
| Total Fat | 8.9 g | 13% |
| Saturated Fat | 1.1 g | 5% |
| Carbohydrate | 14.1 g | 5% |
| Sugars | 4.5 g | |
| Sodium | 247 mg | 11% |
Calorie Burn Time
How long would it take to burn off 188 Calories of Ingham's Free Range Chicken Breast Nuggets in Ciabatta Crumb?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Ingham's Free Range Chicken Breast Nuggets in Ciabatta Crumb come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.