How many calories inColes Chicken Breast Tenders

199 Calories

Quantity

serving, 1/4 packet (100 g)

Serving

Fat9.7 g
Carbs11.1 g
Fibre-
Protein16.4 g

Nutrition Information

Calories 199(833 kJ)
% DI*
Protein16.4 g33%
Total Fat9.7 g14%
Saturated Fat2.2 g9%
Carbohydrate11.1 g4%
Sugars1 g
Sodium380 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 199 Calories of Coles Chicken Breast Tenders?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Chicken Breast Tenders come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.