How many calories inBreast, Meat w. Skin
193 Calories
Quantity
✕
serving, 1/2 breast, bone removed (98 g)
Serving
| Fat | 7.6 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 29.2 g |
Nutrition Information
| Calories 193 | (808 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 29.2 g | 58% |
| Total Fat | 7.6 g | 11% |
| Saturated Fat | 2.1 g | 9% |
| Polyunsaturated Fat | 1.6 g | |
| Monounsaturated Fat | 3 g | |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 70 mg | 3% |
| Potassium | 240 mg | |
| Calcium | 14 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
| Alcohol | 0 g | |
| Cholesterol | 82 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 193 Calories of Breast, Meat w. Skin?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
30 minutes
- Walking
54 minutes
Calorie Breakdown
Where do the calories in Breast, Meat w. Skin come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.