How many calories inBreast, Meat Only
142 Calories
Quantity
✕
serving, 1/2 breast, bone & skin removed (86 g)
Serving
| Fat | 3.1 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 26.7 g |
Nutrition Information
| Calories 142 | (593 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 26.7 g | 53% |
| Total Fat | 3.1 g | 4% |
| Saturated Fat | 0.9 g | 4% |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 1.1 g | |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 64 mg | 3% |
| Potassium | 220 mg | |
| Calcium | 13 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
| Alcohol | 0 g | |
| Cholesterol | 73 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 142 Calories of Breast, Meat Only?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
22 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Breast, Meat Only come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.