How many calories inThigh, meat only, boiled / steamed

273 Calories

Quantity

cup, chopped or diced (140 g)

Serving

Fat14 g
Carbs0 g
Fibre0 g
Protein36.4 g

Nutrition Information

Calories 273(1141 kJ)
% DI*
Protein36.4 g73%
Total Fat14 g20%
Saturated Fat4.2 g17%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium84 mg4%
Potassium336 mg
Calcium21 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 273 Calories of Thigh, meat only, boiled / steamed?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Thigh, meat only, boiled / steamed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.