How many calories inLenard's Tandoori Chicken Pillow, uncooked

497 Calories

Quantity

pillow (210 g)

Serving

Fat29 g
Carbs37.4 g
Fibre-
Protein21.4 g

Nutrition Information

Calories 497(2081 kJ)
% DI*
Protein21.4 g43%
Total Fat29 g41%
Saturated Fat15.8 g66%
Carbohydrate37.4 g12%
Sugars6.3 g
Sodium531 mg23%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 497 Calories of Lenard's Tandoori Chicken Pillow, uncooked?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    138 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lenard's Tandoori Chicken Pillow, uncooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.