How many calories inLenard's Sweetcorn, Bacon & Cheese Mini Chicken Strudel, uncooked

273 Calories

Quantity

serving (90 g)

Serving

Fat18.9 g
Carbs17.7 g
Fibre-
Protein7.9 g

Nutrition Information

Calories 273(1143 kJ)
% DI*
Protein7.9 g16%
Total Fat18.9 g27%
Saturated Fat9.9 g41%
Carbohydrate17.7 g6%
Sugars1.6 g
Sodium354 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 273 Calories of Lenard's Sweetcorn, Bacon & Cheese Mini Chicken Strudel, uncooked?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lenard's Sweetcorn, Bacon & Cheese Mini Chicken Strudel, uncooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.