How many calories inLenard's Sweet Thai Chilli Chicken Spring Roll, uncooked

244 Calories

Quantity

spring roll (165 g)

Serving

Fat7.9 g
Carbs29 g
Fibre-
Protein16 g

Nutrition Information

Calories 244(1021 kJ)
% DI*
Protein16 g32%
Total Fat7.9 g11%
Saturated Fat3.3 g14%
Carbohydrate29 g9%
Sugars5.3 g
Sodium401 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 244 Calories of Lenard's Sweet Thai Chilli Chicken Spring Roll, uncooked?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lenard's Sweet Thai Chilli Chicken Spring Roll, uncooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.