How many calories inLenard's Mexican Chicken Quesadilla, uncooked

254 Calories

Quantity

quesadilla (128 g)

Serving

Fat12.7 g
Carbs25.5 g
Fibre-
Protein9.5 g

Nutrition Information

Calories 254(1064 kJ)
% DI*
Protein9.5 g19%
Total Fat12.7 g18%
Saturated Fat5.1 g21%
Carbohydrate25.5 g8%
Sugars6.1 g
Sodium728 mg32%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 254 Calories of Lenard's Mexican Chicken Quesadilla, uncooked?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lenard's Mexican Chicken Quesadilla, uncooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.