How many calories inLenard's Marinated Half Chicken, Average All Flavours, uncooked
469 Calories
Quantity
✕
half chicken (230 g)
Serving
| Fat | 31.3 g |
|---|---|
| Carbs | 6.9 g |
| Fibre | - |
| Protein | 38.9 g |
Nutrition Information
| Calories 469 | (1964 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 38.9 g | 78% |
| Total Fat | 31.3 g | 45% |
| Saturated Fat | 9 g | 37% |
| Carbohydrate | 6.9 g | 2% |
| Sugars | 6 g | |
| Sodium | 393 mg | 17% |
Calorie Burn Time
How long would it take to burn off 469 Calories of Lenard's Marinated Half Chicken, Average All Flavours, uncooked?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in Lenard's Marinated Half Chicken, Average All Flavours, uncooked come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.