How many calories inLenard's Marinated Chicken Breast Steaks, Average All Flavours, uncooked
318 Calories
Quantity
✕
steak (180 g)
Serving
| Fat | 18.5 g |
|---|---|
| Carbs | 3.2 g |
| Fibre | - |
| Protein | 34 g |
Nutrition Information
| Calories 318 | (1332 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 34 g | 68% |
| Total Fat | 18.5 g | 26% |
| Saturated Fat | 5.6 g | 23% |
| Carbohydrate | 3.2 g | 1% |
| Sugars | 2.3 g | |
| Sodium | 234 mg | 10% |
Calorie Burn Time
How long would it take to burn off 318 Calories of Lenard's Marinated Chicken Breast Steaks, Average All Flavours, uncooked?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
49 minutes
- Walking
89 minutes
Calorie Breakdown
Where do the calories in Lenard's Marinated Chicken Breast Steaks, Average All Flavours, uncooked come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.