How many calories inLenard's Hawaiian Chicken Enchilada, uncooked

541 Calories

Quantity

enchilada (260 g)

Serving

Fat22.4 g
Carbs52.5 g
Fibre-
Protein31.5 g

Nutrition Information

Calories 541(2262 kJ)
% DI*
Protein31.5 g63%
Total Fat22.4 g32%
Saturated Fat10.9 g46%
Carbohydrate52.5 g17%
Sugars18.7 g
Sodium796 mg35%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 541 Calories of Lenard's Hawaiian Chicken Enchilada, uncooked?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lenard's Hawaiian Chicken Enchilada, uncooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.