How many calories inLenard's Crumbed Chicken Parmigiana, uncooked

332 Calories

Quantity

fillet (200 g)

Serving

Fat15.4 g
Carbs19.2 g
Fibre-
Protein28.6 g

Nutrition Information

Calories 332(1390 kJ)
% DI*
Protein28.6 g57%
Total Fat15.4 g22%
Saturated Fat6 g25%
Carbohydrate19.2 g6%
Sugars1.6 g
Sodium624 mg27%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 332 Calories of Lenard's Crumbed Chicken Parmigiana, uncooked?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lenard's Crumbed Chicken Parmigiana, uncooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.