How many calories inLenard's Chinese Honey Chicken Breast Stir-Fry, uncooked

232 Calories

Quantity

✕
serving (250 g)

Serving

Fat2.5 g
Carbs18.5 g
Fibre-
Protein32.8 g

Nutrition Information

Calories 232(973 kJ)
% DI*
Protein32.8 g66%
Total Fat2.5 g4%
Saturated Fat0.8 g3%
Carbohydrate18.5 g6%
Sugars13.3 g
Sodium1215 mg53%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 232 Calories of Lenard's Chinese Honey Chicken Breast Stir-Fry, uncooked?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lenard's Chinese Honey Chicken Breast Stir-Fry, uncooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.