How many calories inLenard's Camembert & Bacon Chicken Roll, uncooked

462 Calories

Quantity

serving (210 g)

Serving

Fat30.7 g
Carbs8.2 g
Fibre-
Protein35.9 g

Nutrition Information

Calories 462(1934 kJ)
% DI*
Protein35.9 g72%
Total Fat30.7 g44%
Saturated Fat10.1 g42%
Carbohydrate8.2 g3%
Sugars0.6 g
Sodium443 mg19%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 462 Calories of Lenard's Camembert & Bacon Chicken Roll, uncooked?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    129 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lenard's Camembert & Bacon Chicken Roll, uncooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.