How many calories inBreast, meat w. skin, boiled / steamed
276 Calories
Quantity
✕
cup, chopped or diced (140 g)
Serving
| Fat | 11.2 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 42 g |
Nutrition Information
| Calories 276 | (1155 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 42 g | 84% |
| Total Fat | 11.2 g | 16% |
| Saturated Fat | 2.8 g | 12% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 99 mg | 4% |
| Potassium | 343 mg | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 276 Calories of Breast, meat w. skin, boiled / steamed?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
42 minutes
- Walking
77 minutes
Calorie Breakdown
Where do the calories in Breast, meat w. skin, boiled / steamed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.