How many calories inBreast, meat only, no skin, stir-fried no oil
163 Calories
Quantity
✕
quantity (100 g)
Serving
| Fat | 2 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 35 g |
Nutrition Information
| Calories 163 | (680 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 35 g | 70% |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0.6 g | 3% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 55 mg | 2% |
| Potassium | 440 mg | |
| Calcium | 6 mg | |
| Alcohol | 0 g | |
| Cholesterol | 90 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 163 Calories of Breast, meat only, no skin, stir-fried no oil?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Breast, meat only, no skin, stir-fried no oil come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.