How many calories inBreast, meat only, boiled / steamed
199 Calories
Quantity
✕
cup, chopped or diced (140 g)
Serving
| Fat | 5.2 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 37.8 g |
Nutrition Information
| Calories 199 | (834 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 37.8 g | 76% |
| Total Fat | 5.2 g | 7% |
| Saturated Fat | 1.7 g | 7% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 57 mg | 2% |
| Potassium | 378 mg | |
| Calcium | 15 mg | |
| Alcohol | 0 g | |
| Cholesterol | 97 mg | |
Calorie Burn Time
How long would it take to burn off 199 Calories of Breast, meat only, boiled / steamed?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
56 minutes
Calorie Breakdown
Where do the calories in Breast, meat only, boiled / steamed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.