How many calories inDrumstick Meat, no skin, no bones, baked
228 Calories
Quantity
✕
medium drumstick (115 g)
Serving
| Fat | 9.8 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 34.5 g |
Nutrition Information
| Calories 228 | (954 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 34.5 g | 69% |
| Total Fat | 9.8 g | 14% |
| Saturated Fat | 2.9 g | 12% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 138 mg | 6% |
| Potassium | 345 mg | |
| Calcium | 28 mg | |
| Alcohol | 0 g | |
| Cholesterol | 184 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 228 Calories of Drumstick Meat, no skin, no bones, baked?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Drumstick Meat, no skin, no bones, baked come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.