How many calories inBreast Meat, no skin, no bones, baked
198 Calories
Quantity
✕
lean breast (130 g)
Serving
| Fat | 5.1 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 37.7 g |
Nutrition Information
| Calories 198 | (828 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 37.7 g | 75% |
| Total Fat | 5.1 g | 7% |
| Saturated Fat | 1.6 g | 7% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 59 mg | 3% |
| Potassium | 416 mg | |
| Calcium | 13 mg | |
| Alcohol | 0 g | |
| Cholesterol | 109 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 198 Calories of Breast Meat, no skin, no bones, baked?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
30 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Breast Meat, no skin, no bones, baked come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.