How many calories inMersey Valley Spreadable Original Cheddar Cheese

73 Calories

Quantity

serving (25 g)

Serving

Fat6.3 g
Carbs0.8 g
Fibre-
Protein4.8 g

Nutrition Information

Calories 73(308 kJ)
% DI*
Protein4.8 g10%
Total Fat6.3 g9%
Saturated Fat4.1 g17%
Carbohydrate0.8 g0%
Sugars0.6 g
Sodium178 mg8%
Calcium105 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 73 Calories of Mersey Valley Spreadable Original Cheddar Cheese?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mersey Valley Spreadable Original Cheddar Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.