How many calories inColes Spreadable Cream Cheese

76 Calories

Quantity

serving (25 g)

Serving

Fat7.4 g
Carbs0.7 g
Fibre-
Protein1.8 g

Nutrition Information

Calories 76(318 kJ)
% DI*
Protein1.8 g4%
Total Fat7.4 g11%
Saturated Fat5 g21%
Carbohydrate0.7 g0%
Sugars0.6 g
Sodium62 mg3%
Calcium22 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 76 Calories of Coles Spreadable Cream Cheese?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Spreadable Cream Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.