How many calories inKiri Soft Cream Cheese

54 Calories

Quantity

portion (18 g)

Serving

Fat5.2 g
Carbs0.5 g
Fibre-
Protein1.5 g

Nutrition Information

Calories 54(227 kJ)
% DI*
Protein1.5 g3%
Total Fat5.2 g7%
Saturated Fat3.5 g15%
Carbohydrate0.5 g0%
Sugars0.5 g
Sodium101 mg4%
Calcium23 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 54 Calories of Kiri Soft Cream Cheese?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kiri Soft Cream Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.