How many calories inPhiladelphia Original Cream Cheese Block

68 Calories

Quantity

tablespoon (20 g)

Serving

Fat6.6 g
Carbs0.5 g
Fibre-
Protein1.4 g

Nutrition Information

Calories 68(284 kJ)
% DI*
Protein1.4 g3%
Total Fat6.6 g9%
Saturated Fat4.6 g19%
Carbohydrate0.5 g0%
Sugars0.5 g
Sodium72 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 68 Calories of Philadelphia Original Cream Cheese Block?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Philadelphia Original Cream Cheese Block come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.