Philadelphia

tablespoon

Lactose Free Garden Herb & Onion Twist Cream Cheese Spreadable Tub

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	4.1 g
Carbs	0.7 g
Fibre	-
Protein	0.9 g

Calories 44	(184 kJ)
% DI*
Protein	0.9 g	2%
Total Fat	4.1 g	6%
Saturated Fat	2.8 g	12%
Carbohydrate	0.7 g	0%
Sugars	0.6 g
Sodium	72 mg	3%
Alcohol	0 g

CalorieKing

How many calories inPhiladelphia Lactose Free Garden Herb & Onion Twist Cream Cheese Spreadable Tub

44 Calories

Nutrition Information

Calorie Burn Time

Calorie Breakdown