How many calories inMainland Tasty Cheese & Supergrains Lavosh Crackers

147 Calories

Quantity

packet (36 g)

Serving

Fat11 g
Carbs4.5 g
Fibre-
Protein7.3 g

Nutrition Information

Calories 147(616 kJ)
% DI*
Protein7.3 g15%
Total Fat11 g16%
Saturated Fat6.2 g26%
Carbohydrate4.5 g1%
Sugars0.4 g
Sodium301 mg13%
Calcium198 mg

Calorie Burn Time

How long would it take to burn off 147 Calories of Mainland Tasty Cheese & Supergrains Lavosh Crackers?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mainland Tasty Cheese & Supergrains Lavosh Crackers come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.