How many calories inMainland Extra Tasty Cheese & Crackers On The Go

212 Calories

Quantity

✕
snack pack (50 g)

Serving

Fat13.5 g
Carbs12 g
Fibre-
Protein9.8 g

Nutrition Information

Calories 212(885 kJ)
% DI*
Protein9.8 g20%
Total Fat13.5 g19%
Saturated Fat7.8 g33%
Carbohydrate12 g4%
Sugars0.3 g
Sodium336 mg15%
Calcium244 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 212 Calories of Mainland Extra Tasty Cheese & Crackers On The Go?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mainland Extra Tasty Cheese & Crackers On The Go come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.