How many calories inColes Cheese Spread & Crispbread Snack Packs

100 Calories

Quantity

snack pack (25 g)

Serving

Fat6.1 g
Carbs8.1 g
Fibre-
Protein2.9 g

Nutrition Information

Calories 100(420 kJ)
% DI*
Protein2.9 g6%
Total Fat6.1 g9%
Saturated Fat3 g12%
Carbohydrate8.1 g3%
Sugars1.4 g
Sodium275 mg12%

Calorie Burn Time

How long would it take to burn off 100 Calories of Coles Cheese Spread & Crispbread Snack Packs?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Cheese Spread & Crispbread Snack Packs come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.