How many calories inQuark, low-fat
25 Calories
Quantity
✕
serving (30 g)
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 0.9 g |
| Fibre | 0 g |
| Protein | 4.2 g |
Nutrition Information
| Calories 25 | (105 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.2 g | 8% |
| Total Fat | 0.3 g | 0% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 0.9 g | 0% |
| Sugars | 0.9 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 48 mg | 2% |
| Potassium | 36 mg | |
| Calcium | 28 mg | |
| Alcohol | 0 g | |
| Cholesterol | 3 mg | |
Calorie Burn Time
How long would it take to burn off 25 Calories of Quark, low-fat?
- Swimming
2 minutes
- Jogging
3 minutes
- Cycling
4 minutes
- Walking
7 minutes
Calorie Breakdown
Where do the calories in Quark, low-fat come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.