How many calories inThe Margaret River Dairy Company Port Club Cheddar

100 Calories

Quantity

serving (25 g)

Serving

Fat8.2 g
Carbs0.5 g
Fibre-
Protein6.3 g

Nutrition Information

Calories 100(418 kJ)
% DI*
Protein6.3 g13%
Total Fat8.2 g12%
Saturated Fat5.2 g21%
Carbohydrate0.5 g0%
Sugars0.1 g
Sodium157 mg7%
Calcium175 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 100 Calories of The Margaret River Dairy Company Port Club Cheddar?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Margaret River Dairy Company Port Club Cheddar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.