How many calories inPerfect Italiano Parmesan Cheese Block

38 Calories

Quantity

✕
serving (10 g)

Serving

Fat2.8 g
Carbs< 0.1 g
Fibre-
Protein3.2 g

Nutrition Information

Calories 38(157 kJ)
% DI*
Protein3.2 g6%
Total Fat2.8 g4%
Saturated Fat1.7 g7%
Carbohydrate< 0.1 g0%
Sugars< 0.1 g
Sodium104 mg5%
Calcium96 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 38 Calories of Perfect Italiano Parmesan Cheese Block?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Perfect Italiano Parmesan Cheese Block come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.