How many calories inFrico Mild Gouda Cheese
110 Calories
Quantity
✕
serving (30 g)
Serving
| Fat | 9 g |
|---|---|
| Carbs | 0 g |
| Fibre | - |
| Protein | 6.9 g |
Nutrition Information
| Calories 110 | (461 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.9 g | 14% |
| Total Fat | 9 g | 13% |
| Saturated Fat | 6.3 g | 26% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Sodium | 235 mg | 10% |
Calorie Burn Time
How long would it take to burn off 110 Calories of Frico Mild Gouda Cheese?
- Swimming
9 minutes
- Jogging
13 minutes
- Cycling
17 minutes
- Walking
31 minutes
Calorie Breakdown
Where do the calories in Frico Mild Gouda Cheese come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.