How many calories inFrico Mild Edam Cheese

96 Calories

Quantity

serving (30 g)

Serving

Fat7.2 g
Carbs0 g
Fibre-
Protein7.8 g

Nutrition Information

Calories 96(401 kJ)
% DI*
Protein7.8 g16%
Total Fat7.2 g10%
Saturated Fat4.8 g20%
Carbohydrate0 g0%
Sugars0 g
Sodium296 mg13%

Calorie Burn Time

How long would it take to burn off 96 Calories of Frico Mild Edam Cheese?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Frico Mild Edam Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.