How many calories inPhiladelphia Lactose Free Sweet Chilli Cream Cheese

48 Calories

Quantity

tablespoon (20 g)

Serving

Fat3.6 g
Carbs2.7 g
Fibre0.1 g
Protein0.8 g
0/8

Nutrition Information

Calories 48(200 kJ)
% DI*
Protein0.8 g2%
Total Fat3.6 g5%
Saturated Fat2.5 g11%
Carbohydrate2.7 g1%
Sugars2.6 g
Dietary Fibre0.1 g0%
Sodium70 mg3%

Calorie Burn Time

How long would it take to burn off 48 Calories of Philadelphia Lactose Free Sweet Chilli Cream Cheese?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Philadelphia Lactose Free Sweet Chilli Cream Cheese come from?

23.3%7.0%69.8%Total CarbohydrateProteinTotal Fat48cal
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.