How many calories inRiverina Dairy Co Haloumi Burgers

292 Calories

Quantity

patty (100 g)

Serving

Fat21.2 g
Carbs5.8 g
Fibre-
Protein19.8 g

Nutrition Information

Calories 292(1220 kJ)
% DI*
Protein19.8 g40%
Total Fat21.2 g30%
Saturated Fat14.4 g60%
Carbohydrate5.8 g2%
Sugars2.1 g
Sodium1000 mg43%

Calorie Burn Time

How long would it take to burn off 292 Calories of Riverina Dairy Co Haloumi Burgers?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    45 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Riverina Dairy Co Haloumi Burgers come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.