How many calories inGoat, Semisoft
109 Calories
Quantity
✕
slice (30 g)
Serving
| Fat | 8.9 g |
|---|---|
| Carbs | 0.8 g |
| Fibre | 0 g |
| Protein | 6.5 g |
Nutrition Information
| Calories 109 | (457 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.5 g | 13% |
| Total Fat | 8.9 g | 13% |
| Saturated Fat | 6.2 g | 26% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 2 g | |
| Carbohydrate | 0.8 g | 0% |
| Sugars | 0.8 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 155 mg | 7% |
| Potassium | 47 mg | |
| Calcium | 89 mg | |
| Alcohol | 0 g | |
| Cholesterol | 24 mg | |
Calorie Burn Time
How long would it take to burn off 109 Calories of Goat, Semisoft?
- Swimming
9 minutes
- Jogging
13 minutes
- Cycling
17 minutes
- Walking
30 minutes
Calorie Breakdown
Where do the calories in Goat, Semisoft come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.