How many calories inMainland Edam Block

70 Calories

Quantity

✕
slice, thin (20 g)

Serving

Fat5.3 g
Carbs0.1 g
Fibre-
Protein5.3 g

Nutrition Information

Calories 70(292 kJ)
% DI*
Protein5.3 g11%
Total Fat5.3 g8%
Saturated Fat3.2 g13%
Carbohydrate0.1 g0%
Sugars0.1 g
Sodium141 mg6%
Calcium154 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 70 Calories of Mainland Edam Block?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mainland Edam Block come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.