How many calories inBarambah Organics East Coast Cottage Cheese

84 Calories

Quantity

serving (100 g)

Serving

Fat4 g
Carbs4.7 g
Fibre-
Protein5 g

Nutrition Information

Calories 84(350 kJ)
% DI*
Protein5 g10%
Total Fat4 g6%
Saturated Fat2.6 g11%
Carbohydrate4.7 g2%
Sugars3.6 g
Sodium55 mg2%
Calcium170 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 84 Calories of Barambah Organics East Coast Cottage Cheese?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Barambah Organics East Coast Cottage Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.