How many calories inLemnos Cyprus Style Haloumi Cheese

102 Calories

Quantity

✕
serving (30 g)

Serving

Fat8.1 g
Carbs0.5 g
Fibre-
Protein6.7 g

Nutrition Information

Calories 102(426 kJ)
% DI*
Protein6.7 g13%
Total Fat8.1 g12%
Saturated Fat5.3 g22%
Carbohydrate0.5 g0%
Sugars< 0.1 g
Sodium414 mg18%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 102 Calories of Lemnos Cyprus Style Haloumi Cheese?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lemnos Cyprus Style Haloumi Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.