How many calories inParis Creek Farms Bio-Dynamic Low Fat Quark

108 Calories

Quantity

third tub (150 g)

Serving

Fat0.5 g
Carbs4.9 g
Fibre-
Protein20.7 g

Nutrition Information

Calories 108(453 kJ)
% DI*
Protein20.7 g41%
Total Fat0.5 g1%
Saturated Fat0.3 g1%
Carbohydrate4.9 g2%
Sugars4.9 g
Sodium54 mg2%
Calcium165 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 108 Calories of Paris Creek Farms Bio-Dynamic Low Fat Quark?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Paris Creek Farms Bio-Dynamic Low Fat Quark come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.