How many calories inSouth Cape Australian Havarti Cheese

102 Calories

Quantity

✕
serving (25 g)

Serving

Fat8.8 g
Carbs0.3 g
Fibre-
Protein4.6 g

Nutrition Information

Calories 102(425 kJ)
% DI*
Protein4.6 g9%
Total Fat8.8 g13%
Saturated Fat5.6 g23%
Carbohydrate0.3 g0%
Sugars< 0.1 g
Sodium83 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 102 Calories of South Cape Australian Havarti Cheese?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in South Cape Australian Havarti Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.