How many calories inColes Australian Extra Tasty Cheddar Cheese Block

103 Calories

Quantity

✕
serving (25 g)

Serving

Fat8.9 g
Carbs0.1 g
Fibre-
Protein6.2 g

Nutrition Information

Calories 103(433 kJ)
% DI*
Protein6.2 g12%
Total Fat8.9 g13%
Saturated Fat6.3 g26%
Carbohydrate0.1 g0%
Sugars0.1 g
Sodium169 mg7%
Calcium172 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 103 Calories of Coles Australian Extra Tasty Cheddar Cheese Block?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Australian Extra Tasty Cheddar Cheese Block come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.