How many calories inLewis No Added Sugar Soy Carob Plain Block

489 Calories

Quantity

block (110 g)

Serving

Fat42.9 g
Carbs30.8 g
Fibre-
Protein14.3 g

Nutrition Information

Calories 489(2045 kJ)
% DI*
Protein14.3 g29%
Total Fat42.9 g61%
Saturated Fat37.4 g156%
Carbohydrate30.8 g10%
Sugars5.5 g
Sodium30 mg1%
Potassium723 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 489 Calories of Lewis No Added Sugar Soy Carob Plain Block?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lewis No Added Sugar Soy Carob Plain Block come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.