How many calories inFray Bentos Steak and Kidney Pie with Puff Pastry

390 Calories

Quantity

half pie (210 g)

Serving

Fat19.3 g
Carbs29.8 g
Fibre1.5 g
Protein23.7 g

Nutrition Information

Calories 390(1634 kJ)
% DI*
Protein23.7 g47%
Total Fat19.3 g28%
Saturated Fat8.4 g35%
Carbohydrate29.8 g10%
Sugars0.6 g
Dietary Fibre1.5 g5%
Sodium630 mg27%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 390 Calories of Fray Bentos Steak and Kidney Pie with Puff Pastry?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fray Bentos Steak and Kidney Pie with Puff Pastry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.