How many calories inVegie Delights Nutmeat
303 Calories
Quantity
✕
third can (138 g)
Serving
| Fat | 15.2 g |
|---|---|
| Carbs | 2.9 g |
| Fibre | 4.7 g |
| Protein | 36.4 g |
Nutrition Information
| Calories 303 | (1268 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 36.4 g | 73% |
| Total Fat | 15.2 g | 22% |
| Saturated Fat | 1.5 g | 6% |
| Carbohydrate | 2.9 g | 1% |
| Sugars | 1.1 g | |
| Dietary Fibre | 4.7 g | 16% |
| Sodium | 428 mg | 19% |
| Alcohol | 0 g | |
| Iron | 5 mg | |
Calorie Burn Time
How long would it take to burn off 303 Calories of Vegie Delights Nutmeat?
- Swimming
25 minutes
- Jogging
35 minutes
- Cycling
46 minutes
- Walking
84 minutes
Calorie Breakdown
Where do the calories in Vegie Delights Nutmeat come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.