How many calories inTom Piper Braised Steak & Onions
167 Calories
Quantity
✕
half can (200 g)
Serving
| Fat | 7.6 g |
|---|---|
| Carbs | 10.6 g |
| Fibre | 2 g |
| Protein | 13 g |
Nutrition Information
| Calories 167 | (700 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 13 g | 26% |
| Total Fat | 7.6 g | 11% |
| Saturated Fat | 2.8 g | 12% |
| Carbohydrate | 10.6 g | 3% |
| Sugars | 3.6 g | |
| Dietary Fibre | 2 g | 7% |
| Sodium | 760 mg | 33% |
| Alcohol | 0 g | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 167 Calories of Tom Piper Braised Steak & Onions?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in Tom Piper Braised Steak & Onions come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.