How many calories inColes Ultimate 40% Chocolate Chip Brownies Baking Mix, prepared as directed

189 Calories

Quantity

✕
brownie (39 g)

Serving

Fat9.1 g
Carbs24.4 g
Fibre-
Protein2 g

Nutrition Information

Calories 189(792 kJ)
% DI*
Protein2 g4%
Total Fat9.1 g13%
Saturated Fat6.4 g27%
Carbohydrate24.4 g8%
Sugars19.9 g
Sodium78 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 189 Calories of Coles Ultimate 40% Chocolate Chip Brownies Baking Mix, prepared as directed?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Ultimate 40% Chocolate Chip Brownies Baking Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.