How many calories inScone, Plain

183 Calories

Quantity

medium scone (65 g)

Serving

Fat5.9 g
Carbs26.3 g
Fibre1.1 g
Protein5.9 g

Nutrition Information

Calories 183(764 kJ)
% DI*
Protein5.9 g12%
Total Fat5.9 g8%
Saturated Fat2.6 g11%
Carbohydrate26.3 g8%
Sugars4.2 g
Dietary Fibre1.1 g4%
Sodium534 mg23%
Potassium73 mg
Alcohol0 g
Cholesterol7 mg

Calorie Burn Time

How long would it take to burn off 183 Calories of Scone, Plain?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Scone, Plain come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.