How many calories inScone, Date
121 Calories
Quantity
✕
small scone (40 g)
Serving
| Fat | 2.2 g |
|---|---|
| Carbs | 23.2 g |
| Fibre | 1.5 g |
| Protein | 2.5 g |
Nutrition Information
| Calories 121 | (508 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.5 g | 5% |
| Total Fat | 2.2 g | 3% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 23.2 g | 7% |
| Sugars | 9.1 g | |
| Dietary Fibre | 1.5 g | 5% |
| Sodium | 278 mg | 12% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 121 Calories of Scone, Date?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
19 minutes
- Walking
34 minutes
Calorie Breakdown
Where do the calories in Scone, Date come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.