How many calories inOutback Harvest Gluten Free Teff Banana Loaf Mix, prepared as directed

244 Calories

Quantity

slice, 1/12 loaf (83 g)

Serving

Fat3.8 g
Carbs46.3 g
Fibre4.1 g
Protein4.3 g

Nutrition Information

Calories 244(1021 kJ)
% DI*
Protein4.3 g9%
Total Fat3.8 g5%
Saturated Fat0.3 g1%
Carbohydrate46.3 g15%
Sugars19.3 g
Dietary Fibre4.1 g14%
Sodium671 mg29%

Calorie Burn Time

How long would it take to burn off 244 Calories of Outback Harvest Gluten Free Teff Banana Loaf Mix, prepared as directed?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Outback Harvest Gluten Free Teff Banana Loaf Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.